(1) Fermented dairy products
For fermented dairy products, you can choose prebiotics that can promote the growth of certain strains, helping and cooperating with the strains to maximize their health effects on the human body.
(2) Infants and children
For infants and children, in the development process of infant formula milk powder and formula food, prebiotics that can fully proliferate bifidobacteria and have a high proliferation rate, such as galactooligosaccharides, isomalt oligosaccharides, etc., can be selected.
(3) Middle-aged and elderly people
For middle-aged and elderly people, in view of their severe constipation and intestinal aging symptoms, oligosaccharides such as isomalt-oligosaccharides and fructooligosaccharides that can combine the effects of prebiotics and dietary fiber can be considered to help middle-aged and elderly people. regain health.
(4) People who are sensitive to flatulence
For people who are more sensitive to flatulence, they can properly avoid prebiotics that are prone to flatulence, such as soybean oligosaccharides and fructooligosaccharides, and choose isomaltooligosaccharides and galactooligosaccharides that produce the least gas. 6
In short, there are corresponding most suitable prebiotics for different food types and consumer group needs. It cannot be said that "a certain prebiotic is the best prebiotic", but only which are the prebiotics with a wider range of applications. Therefore, consumers must choose rationally when faced with different prebiotics